Welcome!  Let's talk about health.

The secret to good health is a team approach.  Whether you're struggling to find freedom from dieting or manage a chronic condition, we can help!

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Areas of Specialty

 

Eating Disorder Recovery. Our dietitians are experienced eating disorder professionals with a passion for helping you improve your relationship with food, movement, and body. If you or a loved one struggle with eating preoccupation and/or poor body image, we can help. With or without a formal diagnosis, you deserve care and support.

Digestive Distress. Struggling with gastrointestinal symptoms like bloating, heartburn, irregular bowel movements, abdominal pain, early satiety or others? Emily promotes gut health without the gimmicks. Through a detailed initial assessment, she’ll help you identify the underlying issue and navigate both food and follow-up care so you can feel better soon.

Weight-Inclusive Care. If you have a chronic condition, don’t let anyone tell you weight loss is the only way to improve your health. Emily, Desa and Kelsey help clients address food, movement, and stressors to improve health without focusing on weight. We’ve helped clients better manage elevated cholesterol, high blood pressure, (pre-)diabetes, PCOS and other concerns.

Performance Nutrition. Whether you’re an athlete or a weekend warrior, how you fuel matters. Kelsey’s background in sports and performance nutrition will help you enhance your training and reduce risk of injury, all while promoting enjoyable and flexible eating.

 

How It Works:

 

1. Intro Call (Optional)

Want a chance to talk to us before the first visit? Schedule a free 15-minute phone consult with one of our dietitians for an opportunity to ask questions and see if it feels like the right fit.

2. Schedule

Send us an email or quick message saying you want to schedule your first visit. We’ll make sure you’re set up with the dietitian best suited to meet your needs!

3. Start Your Visits

RD Emily & Team offers a 75-minute initial session and 45-minute follow-ups to help address your nutrition concerns. We have both in-person and virtual/telehealth availability.

Wondering if it's a good match?

Reach out to schedule a free 15-minute phone consultation.

 
 
 

We are honored to be a support for our clients and are proud of what they have to say about working with us: