Welcome!  Let's talk about health.


The secret to good health is a team approach.  Whether you're struggling to find freedom from dieting or manage a chronic condition, Emily can help.  Invest in your health by exploring the full range of services that Emily offers!

Not sure if it's a good match?  Reach out to schedule a free 15-minute phone consultation.


Nutrition Counseling

Change is hard, especially when you’re going at it alone.  Nutrition counseling offers unique support and expertise to work toward your health goals.  Schedule your first visit today!  In-person, phone and virtual appointments available.

Nutrition Groups

Given the current food environment, nutrition messages are difficult to navigate.  Exploring tough topics can be easier with friendly faces in the room. Groups offer clients space to both support and learn from their peers.